HERE AM I – Body, Heart, Spirit
A direct path to spiritual self-realization. A guided meditation through the windows of perception: Consciousness, Awareness and Emptiness from spiritual teachers and authors Bart ten Berge and Georgi Y. Johnson. Filmed in the ancient olive groves of the Carmel Mountain in Israel. The meditation uses the alternation of male and female voice to enhance transcendence from the duality of left-brain, right brain.
Recommended to do once a week, taking note of all phenomena of any kind arising in the post-meditation period.