How Britain is Ending the Loneliness Epidemic This article was published in Uplift Connect. Creating Connection from Separation Loneliness: A sense of separation, congealing like a knot in the gut, that pervades the body and mind with a sense of…
How Britain is Ending the Loneliness Epidemic This article was published in Uplift Connect. Creating Connection from Separation Loneliness: A sense of separation, congealing like a knot in the gut, that pervades the body and mind with a sense of…
Anger, hostility and depressive symptoms linked to high C-reactive protein levels Source [Editors notes] C-reactive protein is made by the liver and is a biomarker for chronic inflammation. CRP levels in the blood increase when there is inflammation in the…
What is this miracle of being here as a human? Is this only a spiritual question, or is it also a psychological one? Isn’t our psyche (Greek origin, ‘Soul’) the direct manifestation and the field of experience for all things…
Imagine there’s a sense of belonging, at the core of any form we could ever take, that can never be taken away, and which can always be accessed through an open, inner door. How would it be if the love…
A premise of Nondual Therapy is that the individual is an experiential entity that uniquely manifests the universal whole: we are one, but we’re not the same. Because the individual is inseparable from the environment, there is an interplay between…
The partner of despair is hope. Need has no opposite. In Need, hope and despair are one. “You have succeeded in life when all you really want is only what you really need.” VERNON HOWARD The question “What is needed?”…
The miracle of the human brain is only beginning to be understood: not least in its remarkable ability to attune to the environment and to reflect energetic resonance from others. When we are able to consciously allow this in therapy,…
True Nature shines with our deeper purpose, which is to shine. It shines through Nondual Qualities, many of which are described in the compendium of the upcoming book Nondual Therapy. These qualities are sensed where consciousness is free from identity,…
“The partner of shame is disgust. Purity has no opposite. In purity, disgust and shame are one.” Shame Shame is a light emitted out of the intense pain of exposure. It’s not heavy, but hot and rapid, charged with unbearable…
“The partner of rejection is acceptance. Belonging has no opposite. In belonging, acceptance and rejection are one.” Rejection The pain of rejection can be so intense that we build fences of protection around ourselves to avoid feeling it. Rejection is…