Transcendental Meditation reduces compassion fatigue and improves resilience for nurses [PUBLIC RELEASE: 27-FEB-2019] Research suggests self-care for nurses is important for professional development Transcendental Meditation® helped to reduce “compassion fatigue” and burnout in a group of 27 nurses while also…
Compassion underlies every moment of experience – whatever its nature. Spontaneously arising from the core of Being, it can never be measured, compared, possessed or lost. Awareness, the open space through which all experience forms and transforms, is inherently compassionate.…
The visionary poet, thinker, performer, sacred activist and human Maya Angelou.Out of emptiness. A moving and courageous account from Maya Angelou about being raped, a long period of muteness, and the hidden gift in the suffering contraction around expression.Out of…
Fear. It’s an ungraspable kind of suffering in which we reflexively shrink back from life. It separates us from the environment, narrows the perceptive view, freezes the flow of feeling, contracts the mind, and blinds us to inner resources. Yet…
Is the nondual promise about the “end of fear” a cruel hoax pedaled by an insentient elite? If there is an end to fear, then how do we get there? Here we offer five doorways to dimensions where fear holds…
Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. Khalil Gibran When it comes to healing the psyche, an attitude of playfulness is a serious business. Do you remember…
Absolution: Devastation, Vindictiveness Alone: Isolation, Banishment Appreciation: Neglect, Waste Authenticity: Pretence, Delusion Authority: Conformity, Rebellion Awareness: Vibration, Silence Awe: Humiliation, Adoration Balance: Tension, Attention Beauty: Like, Dislike Being: Before, Behind Belonging: Acceptance, Rejection Bliss: Pleasure, Pain Body: Head, Heart Care:…
Nondual Therapy can be used as a way to support people in dealing with fear, conflicts, and stress in all forms, including mental disorders. The insight behind this is that the existential, healing qualities of true nature, such as peace,…
Our wellbeing is a direct result of harmony between our true nature and all the vibrations of form, including mental, emotional, and physical. This harmony does not demand perfection, as nondual qualities are unconditional – they are inherent to consciousness…
When the collective is invective Yes, we are all one, interdependent, manifold expression of unity. But what happens when the collective moves with denial, cruelty, violence, and rage, sweeping away individual freedom and demanding another kind of unity? What is…