Dear Friends, Spring is here, and with it, the season of rejuvenation. What is this power that rises, unconditionally through all forms of life, revitalizing the physical dimension, bringing an irrational smile to the face and a playfulness to the…
Dear Friends, Spring is here, and with it, the season of rejuvenation. What is this power that rises, unconditionally through all forms of life, revitalizing the physical dimension, bringing an irrational smile to the face and a playfulness to the…
When someone we love dies, a process is initiated beyond our control and choosing, a process which will transform who we are and who we were about to become. Just as each birth and each death is unique, so each…
How the roots of trauma are found in the heart of our finest resource. Trauma can be like a repeating record, a time-loop, circulating through another kind of time. The same octave notes keep repeating, said one writer, until they…
Absolution: Devastation, Vindictiveness Alone: Isolation, Banishment Appreciation: Neglect, Waste Authenticity: Pretence, Delusion Authority: Conformity, Rebellion Awareness: Vibration, Silence Awe: Humiliation, Adoration Balance: Tension, Attention Beauty: Like, Dislike Being: Before, Behind Belonging: Acceptance, Rejection Bliss: Pleasure, Pain Body: Head, Heart Care:…
That is very difficult to deal with as a therapist as it can feel like soul murder or the threat of total negation of the healing qualities manifesting through you. It can catalyze confusion around guilt and responsibility as well as challenge our…
Where the sense of separation doesn’t make us separate. Sometimes, we need an apparently abstract terminology to label something which is hidden in plain sight. The term Nondual Therapy refers to the obvious. Often, what is obvious is so taken…
How Britain is Ending the Loneliness Epidemic This article was published in Uplift Connect. Creating Connection from Separation Loneliness: A sense of separation, congealing like a knot in the gut, that pervades the body and mind with a sense of…
As an event taking place at the birth of time, creation is a rupture. At the same time as there is perception through divinity and all the qualities of True Nature, there is also perception through division, agony, loss, longing,…
What is this miracle of being here as a human? Is this only a spiritual question, or is it also a psychological one? Isn’t our psyche (Greek origin, ‘Soul’) the direct manifestation and the field of experience for all things…
When our jaws are grinding, our fists are clenched, our skin allergic and feelings are aching with pain, relaxation is what we yearn for. But when we are able to relax, into what are we relaxing? Are we relaxing into…