In working with contractions – is there more density the older they are. or can a newer contraction hold the same or greater weight/ presence?
Georgi: Great question! There is a felt sense of age, or even apparent timelessness, just as there can be a felt sense of newness or strangeness. The density of contractions is to do with:
1. The amount that they are condensed, according to survival responses (this can happen almost instantly if there is a great shock).
2. The use of the appearance of density (like a dense shell) as an inherited or conditioned coping strategy. In this case the dense defensive layer could be an old strategy used on a fresh wound.
3. The extra layers of the contraction (negation, guilt, resentment). Here, it could well be related to the longevity of the contraction
Follow the uniqueness of the contraction, and it will sing its melody and logic, bringing information in general about the formulas of contraction within that person’s psyche.
Q&A Archive on the Practice of Nondual Therapy
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